The Greenest Green Salad Recipe (2024)

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Cooking Notes

Juno

These are snap peas we're talking about, not individual peas. pile them up and slice. There's only two cups. Shouldn't take more than a minute.

Carol Taff

Let me highly recommend Dukes Mayonnaise. It the only widely available mayonnaise that doesn’t contain sugar. Didn’t realize that until I started reading ingredients in everything. No sugar and tastes great. Try it, you will like it.

Susan

Holy cow. This salad was so good I nearly forgot my own name. I did not have the snap peas, so I added some jicama for sweetness. I used basil, mint, dill, chives and parsley in the dressing. Served along side a perfect piece of salmon. To die for!

Alex

Bob, you posted essentially the same comment twice on your largely irrational fear of e.coli so I'll do the same. You do know that there are other places to get romaine lettuce besides large chain grocery stores right? Maybe I'd like to try this salad with lettuce from my garden.. or the farmers market.. or my friends garden.. or somewhere not tainted with e coli.. maybe..

the mad hungarian

Fantastic salad and fantastic dressing. I will definitely make this again, and again. It definitely takes longer than 20 minutes, however. As much as I love so many NYT recipes, I often encounter a time differential. No one has ever characterized me as slow -- have others found recipes often take significantly more time than noted?That said, this is worth the extra time. A special salad that's perfect for serving to guests or enjoying solo.

Angel

I originally gave this recipe “only” 4 stars, mostly because it seems ridiculous to give a kind of non-recipe (like one for a green salad) the full five. But then... I couldn’t stop making this salad. I crave it almost daily. It’s super basic, but there’s something about the freshness and crunch that plays so well with the avocado. Add a boiled egg, some homemade ranch dressing, and a slice of buttered no-knead bread, and you’ve got yourself one heckuva lunch.

Jen

Where is the dressing?

alixe thompson

Susan, had to write you as I laughed out loud at "this salad was so good I nearly forgot my own name." For that reason alone, I'm convinced to go all-in green tonight. Thank you!

Christa

The author adds this note in her cookbook: "I am not sure I want to live in a world where ranch dressing is more beloved than Green Goddess, which is superior in both name and taste, so I'm doing everything in my power to bring this vibrant, herb-packed green dressing into the limelight. Green Goddess is a kitchen MVP. It can be used as a salad dressing, yes, but it's also a dip for crudites, a marinade for grilled chicken, and it's great on pizza or with fries, too."

Sarah

Did you all read Sam Sifton's introduction? He mentions that we should substitute another kind of lettuce. There's even a link to a Vox article about the E. Coli outbreak.

c

loved this salad!Cucumbers don't like me, so I avoid them. Used celery instead. The crunchiness from celery and peas was great.Next to a grilled chicken cutlet ... dinner was quick, and delicious.

Anna

I love Goddess Dressing but never would have dreamed of making it myself. This was AMAZING and well received by everyone at the table, ages 55 to 2. I can't wait to make it again and have leftover dressing on a BLT!

Liza

Left the snap peas raw and added chickpeas for heft. Simple and delicious—I'll be eating this all week.

Rosa

I made this salad last night and my husband and I could not stop eating it. I am going to use the leftover dressing to have as a snack with cucumbers and will probably have the salad again tonight because the amount of dressing was very generous. I think it will be a staple for summers to come in our house. We had it with some grilled salmon, it just paired very well. I did not use tarragon, do not think it is needed.

Jen in Astoria

To save time, I would lightly nuke the snap peas and chop all at once not one at a time....

Joanna

Are "snap peas" the same as snow peas?

Ilene J

Sugar snap peas are even more delicious raw. No need to parboil them. Just cut in half. Delicious recipe.

Zoe

For the life of me I can’t figure out why this salad doesn’t have five stars. It’s delicious, unique, and utterly worth the effort.

Holly S.

This was good and I'd make again for sure, but I would scale the Green Goddess dressing recipe a bit by omitting 1 anchovy vs. 2. I used high grade filets packed in oil but they were still a touch too fishy for me paired with the rest of the salad ingredients. I think one would have given that umami without the canned fish undertone. It refrigerated well and we had dressing for about a week.

Dana W

This salad has become my new summer favorite. Paired with the homemade green goddess dressing, of course!But don’t cook the snap peas for 90 seconds!! They will lose their snap! Cooking the snap peas for, literally, ONE second is enough. They become bright and sweet without getting wilted.

JennyG

This salad can easily become vegan by using a pesto without cheese for the dressing instead of the mayo-yogurt glop!

Vic

Is a green onion the same as a scallion?

Michelle

Yes, a green onion is the same as a scallion. :)

Note, Metro Philly

"Serve cold, immediately." At what point leading up to this phrase are the ingredients chilled?

Jeannine

This is a very good crisp and flavorful salad…prepared all day before and mixed next day..used fresh sugar snap peas..didn’t cook them…and put paper towel in bagged cukes to keep them from getting mushy..and I cheated using bottled dressing.

Betsy

This is an incredibly delicious salad. I made it for my friends and they loved it. I had the leftovers the next day for lunch with some turkey on top. Still good.

Christina

Delicious. I used raw snow peas (trimmed and cut in half) instead of snap peas, easier than boiling, and still nice and crisp!

Lydia

I dislike mayo, so for the green goddess dressing, I kept the yogurt but subbed in some olive oil. To make a vegetarian version of the dressing, I left out the anchovies and added some minced garlic and a spoonful of Dijon mustard. Not sure how close it it is to the original, but the result was very tasty!

Arturo

Huge hit! The salad plus the dressing won me high praise from my girlfriend. I cheated a bit and added 2 avocados. I served the salad with some roasted cauliflower and some chicken thighs (salt & peppered. After the few bites it all ended up in the bowl in that delicious dressing.Guys! She thinks I am a keeper!

JM

Overall, I thought it was bland. The green goddess dressing lacked ooomph.

Pat B

Great, great salad. Will make it again and again. However, there is no need to cook or zap the snap peas. They work fine in raw state.

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The Greenest Green Salad Recipe (2024)

FAQs

What are the four components of composed green salads? ›

Base: usually a layer of salad greens that line the plate or bowl in which the salad will be served. Body: consists of the main ingredients. Garnish: enhances the appearance while also complementing the overall taste; must be edible. Salad dressings: are liquids or semi-liquids used to flavor salads.

What green vegetables are used in salads? ›

The list of salad vegetables includes broccoli, cabbage, carrots, cauliflower, celery, cucumbers, endive, escarole, green onions, lettuce, mushrooms, peas, bell peppers, chili peppers, radishes, romaine, spinach and tomatoes.

What is a green salad made of? ›

Easy Green Salad with mixed greens, tomatoes, cucumber, red onion, Parmesan cheese, croutons, and a quick balsamic vinaigrette. This simple salad recipe is the perfect side dish for any meal.

How do restaurants make salads so good? ›

Why Do Salads Taste So Much Better at Restaurants?
  • Restaurants use really good ingredients. ...
  • Restaurants toss salads in their biggest bowls. ...
  • Restaurants salt their salads. ...
  • Restaurants make salad dressing from scratch. ...
  • Restaurants understand balance.
Apr 1, 2022

How do restaurants make salads so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What should not be considered when preparing an attractive salad? ›

Don't overdress it

But add too much and the dressing will overpower the salad with flavor and texture, making it feel like you're tucking into a pile of wet fall leaves. "It's okay to leave your dressing on the side," says the chef, but if you opt to add it in, just add a drizzle or a spritz.

What are the three keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • The freshness of ingredients.
  • Having all the ingredients blend together in harmony.
  • Making sure the salad is appealing to the eye.

What are 5 components of a satisfying salad? ›

There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

What is the most nutritious salad green? ›

Greens are also low in calories, but high in nutrients and volume, which can be helpful if you're trying to manage your weight," Moore points out. Some of the most nutritious greens include spinach, kale, romaine, watercress, and arugula (see "Salad greens by the numbers").

What is a good base for salad? ›

Start with a base

The good carbs listed below provide you with energy, fibre, vitamins and minerals – and they serve as excellent salad bases: leafy greens such as romaine, arugula, kale and spinach. whole grains such as quinoa, brown rice and bulgur.

What is the most popular salad green? ›

Crisphead. The most popular of this type, and perhaps most popular of all the greens on this list, is iceberg lettuce. It was created in the 1940s as a sturdy head of lettuce that would hold up well to shipping.

Is it okay to eat green salad everyday? ›

According to the Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended 5 cups of fruits and vegetables per day. Since the base of a salad is usually at least 1 to 2 cups of leafy greens, eating a salad every day can help you meet the daily recommendations.

What is the difference between garden green salad and vegetables salad? ›

A green salad, or green leaf salad, another name for garden salad, is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). If non-greens make up a large portion of the salad it may instead be called a vegetable salad.

What does green salad do for your body? ›

Benefits of Leafy Salad Greens

Leafy green vegetables are nutrient rich because leaves contain the light-catching, energy-converting machinery of plants. Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients (see Table 1).

How can I add more flavor to my salad? ›

Chunks of meat such as beef, chicken or turkey can add protein, variety and flavor, and they can help satisfy your hunger. Some other protein-rich additives for salads are boiled eggs, cheese, almonds, walnuts and cashews. Try a new dressing: Consider trying a new dressing to switch up your salad's flavor.

What can I add to salad to make it better? ›

Add one or more of these protein-rich foods to your salad:
  1. lean meat: chicken or turkey breast, lean steak.
  2. lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  3. legumes: kidney beans, lentils, chickpeas, white or black beans.
  4. eggs: hard boiled.
  5. soy products: cubed tofu, edamame.

How to make salad more tastier? ›

Include Some Healthy Fat

Including some avocado, olive or hemp oil, coconut meat or flakes, and nuts and seeds to your salad is a great way to bulk things up and to enhance the richness and satisfaction of every bite you take. Try your hand at an avocado kale chili salad or a pomelo salad with roasted coconut.

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